Dinner

Keto Chicken, Peppers and Cauliflower Rice is for Dinner.

Keto Chicken, Peppers and Cauliflower Rice takes 40 minutes to prepare.

Keto Chicken, Peppers and Cauliflower Rice takes 22 minutes to cook.

Keto Chicken, Peppers and Cauliflower Rice makes 4 servings.

The ingredients for Keto Chicken, Peppers and Cauliflower Rice are:

200 gram(s) Cauli Rice Low Carb Cauliflower Rice Mediterranean Flavour per 100g half pack (by SLAM_X)
22 oz Simply Smart Purdue Grilled Chicken Strips (by HTHRLYNN75)
3 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
3 serving Butter - Darigold Butter Natural Salted (1 Tablespoon)
3 tsp Garlic Minced (1tsp) -Derlea (by TKNARR)

Here is how you make Keto Chicken, Peppers and Cauliflower Rice:

Melt butter in fry pan and sautee peppers, add chicken and slightly brown, stir in minced garlic and add cauliflower rice. Stir and continue to heat. Total cooking time should be about 22 minutesServing Size: Makes 4 eight ounce servingsNumber of Servings: 4Recipe submitted by SparkPeople user VDOLMSTEAD.

The nutritional information for Keto Chicken, Peppers and Cauliflower Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 321.4

• Total Fat: 15.0 g
• Cholesterol: 123.3 mg
• Sodium: 134.8 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.6 g
• Protein: 41.0 g

The dietary needs meet for Keto Chicken, Peppers and Cauliflower Rice is Low Carb