Dinner

MJ'S Chicken/Rice Casserole is for Dinner.

MJ'S Chicken/Rice Casserole takes 15 minutes to prepare.

MJ'S Chicken/Rice Casserole takes 60 minutes to cook.

MJ'S Chicken/Rice Casserole makes 4 servings.

The ingredients for MJ'S Chicken/Rice Casserole are:

1 c jasmine rice
2 c onions
1 c green pepper
11oz. diced chicken
2 cans creamed mushroom soup
28oz.can tomatoes

Here is how you make MJ'S Chicken/Rice Casserole:

Saute onion and green pepper in medium saucepan. Cut up chicken into bite size pieces. Once onion and green pepper are cooked mix with mushroom soup. Place uncooked rice in bottom of casserole dish. Place tomatoes on top of uncooked rice(make sure tomato juice and water add up to 1 1/2c) place chopped chicken on top of rice/tomato mixture. Place onion/mushroom soup mixture on top of chicken and add salt/pepper as needed Bake at 350 for an hour and enjoy!! 1c serving = 311 calsNumber of Servings: 4Recipe submitted by SparkPeople user MJHOTSTUFF90.

The nutritional information for MJ'S Chicken/Rice Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 311.1

• Total Fat: 10.2 g
• Cholesterol: 45.2 mg
• Sodium: 1,042.1 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 2.3 g
• Protein: 23.1 g