Dinner

Mom's Chicken Chow Mein is for Dinner.

Mom's Chicken Chow Mein takes 15 minutes to prepare.

Mom's Chicken Chow Mein takes 25 minutes to cook.

Mom's Chicken Chow Mein makes 7 servings.

The ingredients for Mom's Chicken Chow Mein are:

1/3 Cup Soy Sauce
3 TBSP Corn Starch
1 Pound bag of bean sprouts
1 can of sliced mushrooms, including juice
1 can of water chestnuts, including juice
2 cups cooked, chopped chicken breast (5-6 breasts)
2 cups 1/2 inch diagonally sliced celery
1 cup thinly sliced onion
2 cups frozen Arctic Gardens frozen Thai Stir-fry veggies
2 cups frozen No-Name California Style Mixed Vegetables
2 cups brown rice
2 TBSP Margarine (Optional, included in nutrit. calculation)
2 Tsp Salt (Optional, included in nutrit. calculation)

Here is how you make Mom's Chicken Chow Mein:

Mix soy sauce and corn starch in the bottom of a very large (4.5L +) microwavable bowl. Add all other ingredients except for last three (rice, marg, salt). Stir and microwave on high for 10 minutes. Stir. Microwave 10 more minutes and stir. Microwave another 5-10 minutes until cooked through.While chow mein is cooking, prepare 2 cups of rice according to package directions. Makes 7 large servings.Number of Servings: 7Recipe submitted by SparkPeople user LED2TEACH.

The nutritional information for Mom's Chicken Chow Mein is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 396.4

• Total Fat: 7.0 g
• Cholesterol: 16.6 mg
• Sodium: 1,612.4 mg
• Total Carbs: 60.1 g
• Dietary Fiber: 6.5 g
• Protein: 16.3 g

Mom's Chicken Chow Mein is Asian cuisine.