The recipe My Mediterranean Chicken and Brown Rice

Made From Scratch Recipes

My Mediterranean Chicken and Brown Rice recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like My Mediterranean Chicken and Brown Rice!

My Mediterranean Chicken and Brown Rice

My Mediterranean Chicken and Brown Rice Recipe
My Mediterranean Chicken and Brown Rice

What Course Is My Mediterranean Chicken and Brown Rice?

My Mediterranean Chicken and Brown Rice is for Dinner.


How Long Does My Mediterranean Chicken and Brown Rice Recipe Take To Prepare?

My Mediterranean Chicken and Brown Rice takes several minutes to prepare.


How Long Does My Mediterranean Chicken and Brown Rice Recipe Take To Cook?

My Mediterranean Chicken and Brown Rice takes several minutes to cook.


How Many Servings Does My Mediterranean Chicken and Brown Rice Recipe Make?

My Mediterranean Chicken and Brown Rice makes 4 servings.


What Are The Ingredients For My Mediterranean Chicken and Brown Rice Recipe?

The ingredients for My Mediterranean Chicken and Brown Rice are:

Ingredients:


2 Chicken Breast, no skin, 0.5 breast, bone and skin removed
1 Cup Mozzarella Cheese, whole milk, shredded
3 Cups Brown Rice, long grain
Spinach, frozen, 1 package (10 oz) yields
14.5 oz Canned Tomatoes
1/8 cup Sun Dried Tomatoes
2 cloves Garlic, chopped
1/4 cup Olive Oil
1/4 cup Romano Cheese


How Do I Make My Mediterranean Chicken and Brown Rice?

Here is how you make My Mediterranean Chicken and Brown Rice:

Number of Servings: 4Recipe submitted by SparkPeople user LILIMEL.


What's The Nutritional Info For My Mediterranean Chicken and Brown Rice?

The nutritional information for My Mediterranean Chicken and Brown Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 517.2
  • Total Fat: 25.8 g
  • Cholesterol: 54.0 mg
  • Sodium: 915.5 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 25.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day