Dinner

Pinapple Fried Rice w/ chicken is for Dinner.

Pinapple Fried Rice w/ chicken takes 20 minutes to prepare.

Pinapple Fried Rice w/ chicken takes 20 minutes to cook.

Pinapple Fried Rice w/ chicken makes 8 servings.

The ingredients for Pinapple Fried Rice w/ chicken are:

Onion
Red Bell Pepper
Garlic Cloves
Brown Rice
Celantro
Peas and Carrots frozen
Ginger Root grated
Pinnaple
soy sauce
brown rice syrup
minced garlic
ginger root grated
Corn Starch
Veg Broth
Chicken Breast

Here is how you make Pinapple Fried Rice w/ chicken:

Sauce Mix Brown Rice Syrup, Soy Sauce, Minced Garlic, ginger root, corn starch, veg broth in sauce pan cook on med heat until thickensCook in PanOnion, peppers, garlic.Add garlic and brown rice sauce,Add brown rice pre cooked,add celantroadd peas and carrots thawedgrate ginger root add pinnapleServing Size: 8 services 1.5cNumber of Servings: 8Recipe submitted by SparkPeople user WILLGETTHIN.

The nutritional information for Pinapple Fried Rice w/ chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 359.1

• Total Fat: 2.5 g
• Cholesterol: 17.6 mg
• Sodium: 629.9 mg
• Total Carbs: 75.5 g
• Dietary Fiber: 5.7 g
• Protein: 11.9 g