Dinner

Robin's Rice Pilaf with Chicken is for Dinner.

Robin's Rice Pilaf with Chicken takes 10 minutes to prepare.

Robin's Rice Pilaf with Chicken takes 10 minutes to cook.

Robin's Rice Pilaf with Chicken makes 6 servings.

The ingredients for Robin's Rice Pilaf with Chicken are:

2 cups brown rice, uncooked
14 oz chicken broth
1/2 oz water
1 cup frozen peas
1 cup cooked sliced carrots
1 small onion, chopped
1 pound chicken breast strips

Here is how you make Robin's Rice Pilaf with Chicken:

Bring chicken broth and water to a boil. Add remaining ingredients and cook for 5 minutes. Cover and simmer for 5 more minutes. Makes 6 1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user ROBINF78.

The nutritional information for Robin's Rice Pilaf with Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 146.2

• Total Fat: 1.6 g
• Cholesterol: 7.6 mg
• Sodium: 509.8 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 3.4 g
• Protein: 9.2 g