Dinner

Rosemary Chicken with Wild Rice is for Dinner.

Rosemary Chicken with Wild Rice takes several minutes to prepare.

Rosemary Chicken with Wild Rice takes several minutes to cook.

Rosemary Chicken with Wild Rice makes 6 servings.

The ingredients for Rosemary Chicken with Wild Rice are:

1 cup wild rice
1 T olive oil
2 garlic cloves, minced
2 lb. skinless boneless chicken breasts cubed
2 carrots, diced
1/4 cup orange marmalade
1/4 cup dijon mustard
1/8 teaspoon ground pepper

Here is how you make Rosemary Chicken with Wild Rice:

1. Cook wild rice according to the package.2. In a large nonstick skillet over medium heat, heat the oil. Add the garlic and saute until golden, about 2 minutes. Add the chicken and carrots and saute, stirring frequently, 3-4 minutes. Stir in the rosemary; cook until chicken is cooked through, 3-4 minutes longer.3. Stir in the marmalade, mustard, and pepper; cook, stirring frequently, until heated through, about 3 minutes. Add the rice; toss to combine.Serving Size: 6 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user DEBM1547.

The nutritional information for Rosemary Chicken with Wild Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 296.8

• Total Fat: 7.8 g
• Cholesterol: 86.7 mg
• Sodium: 331.3 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 1.9 g
• Protein: 35.0 g

The dietary needs meet for Rosemary Chicken with Wild Rice is Low Fat