Dinner

Sesame Chicken and Black Rice is for Dinner.

Sesame Chicken and Black Rice takes 10 minutes to prepare.

Sesame Chicken and Black Rice takes 20 minutes to cook.

Sesame Chicken and Black Rice makes 2 servings.

The ingredients for Sesame Chicken and Black Rice are:

Ingredients:

6 Chicken Breast Tenders
3 T Cornstarch
1 Egg
3 T Sesame Seeds
2 T Rice Vinegar
2 T Low Sodium Soy Sauce

2 Serving Black Rice

Here is how you make Sesame Chicken and Black Rice:

Stir cornstarch into egg. Add diced chicken tenders. Cook on medium head, stirring occasionally, until brown. Add sesame seeds, rice vinegar and soy sauce. Cook until done.Serve on black rice.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user REALLYROSE.

The nutritional information for Sesame Chicken and Black Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 362.6

• Total Fat: 10.9 g
• Cholesterol: 158.0 mg
• Sodium: 897.7 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 2.7 g
• Protein: 34.1 g

Sesame Chicken and Black Rice is Asian cuisine.

The dietary needs meet for Sesame Chicken and Black Rice is Low Fat