Dinner

Stacy's chicken veggies& rice is for Dinner.

Stacy's chicken veggies& rice takes 30 minutes to prepare.

Stacy's chicken veggies& rice takes 40 minutes to cook.

Stacy's chicken veggies& rice makes 3 servings.

The ingredients for Stacy's chicken veggies& rice are:

1 lb of chicken breast
1 cup of diced tomatoes
1 green pepper chopped
1 can of light kidney beans
1 TBS italian seasoning
2 cups of water

3 cups of cooked rice

Here is how you make Stacy's chicken veggies& rice:

put all ingredients except the rice in a pot and boil until doneserve mixture of 1 cup of rice ..makes 3 servings ( 1 cup each) over 1 cup of rice .Number of Servings: 3Recipe submitted by SparkPeople user SPARKJUNKIE.

The nutritional information for Stacy's chicken veggies& rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 463.1

• Total Fat: 2.9 g
• Cholesterol: 87.6 mg
• Sodium: 396.6 mg
• Total Carbs: 62.1 g
• Dietary Fiber: 7.0 g
• Protein: 44.3 g

Stacy's chicken veggies& rice is Spanish cuisine.

The dietary needs meet for Stacy's chicken veggies& rice is Gluten Free