Dinner

Taco chicken and rice is for Dinner.

Taco chicken and rice takes 20 minutes to prepare.

Taco chicken and rice takes 30 minutes to cook.

Taco chicken and rice makes 8 servings.

The ingredients for Taco chicken and rice are:

2 tsp olive oil
2 cups white medium grain rice
1/2 lb chicken breast cooked & shredded
8 tbsp La Victoria red taco sauce, mild
4 tsp Lawry's taco seasoning
1 14 oz. can vegetable broth
Water to fill
1 cup frozen peas and carrots

Here is how you make Taco chicken and rice:

1. Heat olive oil in skillet. Brown rice until fragrant. Add shredded chicken.2. To a large measuring cup add taco sauce, vegetable broth, taco seasoning and enough water to complete 4 1/4 cups of liquid. Stir until blended and add to rice and chicken.3. Add 1 cup of peas and carrots (I prefer frozen) to mixture and bring to a boil. Cover tightly and simmer for 20 minutes on low/simmer. Turn off heat and let sit for 10 minutes.Number of Servings: 8Recipe submitted by SparkPeople user CRUZ2009.

The nutritional information for Taco chicken and rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 124.6

• Total Fat: 1.8 g
• Cholesterol: 16.4 mg
• Sodium: 416.9 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 0.8 g
• Protein: 8.5 g

Taco chicken and rice is Mexican cuisine.