Dinner

Uncle Ben's Chicken and Rice Skillet is for Dinner.

Uncle Ben's Chicken and Rice Skillet takes 15 minutes to prepare.

Uncle Ben's Chicken and Rice Skillet takes 25 minutes to cook.

Uncle Ben's Chicken and Rice Skillet makes 4 servings.

The ingredients for Uncle Ben's Chicken and Rice Skillet are:

2 Tbs chopped onion
1 Tbs margerine
2 1/4 cup water
1 box Uncle Ben's long grain wild rice
1 chicken breast (precooked and cubed or raw)
2 cups chopped lettuce
1.5 cups chopped tomatos

Here is how you make Uncle Ben's Chicken and Rice Skillet:

Over medium heat, put onion, butter, and chicken in the pan. If chicken is already cooked, just warm a few minutes. If chicken is raw, cook till done. Add water, seasoning packet from box, and rice. When it boils cover and reduce heat to low. Cook for 25 minutes. When done, take off heat and stir in lettuce and tomatos. Serve. Recipe makes 4 servings. This is great to use with leftover chicken. Can also be made with Uncle Ben's 5 minute long grain wild rice, but tastes better with the 25 minute rice. Number of Servings: 4Recipe submitted by SparkPeople user SBALLHEIDI.

The nutritional information for Uncle Ben's Chicken and Rice Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.3

• Total Fat: 1.4 g
• Cholesterol: 34.2 mg
• Sodium: 512.3 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 1.9 g
• Protein: 19.0 g