Dinner

Zesty Chicken with Brown Rice is for Dinner.

Zesty Chicken with Brown Rice takes 10 minutes to prepare.

Zesty Chicken with Brown Rice takes 30 minutes to cook.

Zesty Chicken with Brown Rice makes 4 servings.

The ingredients for Zesty Chicken with Brown Rice are:

1 serving Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving
1 medium (2-1/2" dia) Onions, raw
1 serving 1 Med. Green Bell Pepper
2 stalk, large (11"-12" long) Celery, raw
24 oz *Chicken Breast (raw, boneless, skinless) (by DEGREENIA)
2 clove Garlic
2 cup Del Monte Diced Tomatoes, No Salt Added
8 tbsp Chili Sauce Heinz (by CRAZYFRESH)
1 tbsp Basil
1 tbsp Parsley
0.25 tsp Crushed Red Pepper (by BACORONA)

Here is how you make Zesty Chicken with Brown Rice:

will edit laterServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user CBARTH62.

The nutritional information for Zesty Chicken with Brown Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 306.8

• Total Fat: 5.4 g
• Cholesterol: 96.0 mg
• Sodium: 567.5 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 3.6 g
• Protein: 41.3 g