Dinner

Roast Chicken and Veg is for Dinner.

Roast Chicken and Veg takes 15 minutes to prepare.

Roast Chicken and Veg takes 90 minutes to cook.

Roast Chicken and Veg makes 4 servings.

The ingredients for Roast Chicken and Veg are:

Roasting Chicken
Garlic
3 red potatoes
3 medium peeled carrots
1/2 butternut squash into thick slices
1 scallion/sliced

Here is how you make Roast Chicken and Veg:

Take your chicken and place on a roasting panCrush up some garlic (about 4)Cut a lemon in half (this isn't on the list because I could find it!) Place one half of your lemon inside the chickensurround the chicken with your veggies, all cut up to your liking. Season well and add oilve oil. Foil over and place in preheated oven for about 45 minutes. Remove foil and cook uncovered for the rest of the cooking time or until golden brown. (Temp: 190 C)Number of Servings: 4Recipe submitted by SparkPeople user AMINAFERRADJ.

The nutritional information for Roast Chicken and Veg is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 286.4

• Total Fat: 11.9 g
• Cholesterol: 34.0 mg
• Sodium: 65.6 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 6.9 g
• Protein: 14.4 g