The recipe Chicken Breast, Oven Roasted Skinless Boneless

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Chicken Breast, Oven Roasted Skinless Boneless recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chicken Breast, Oven Roasted Skinless Boneless!

Chicken Breast, Oven Roasted Skinless Boneless

Chicken Breast, Oven Roasted Skinless Boneless Recipe
Chicken Breast, Oven Roasted Skinless Boneless

Skinless & Boneless Chicken Breast marinated with crushed garlic and peppered peanut oil

What Course Is Chicken Breast, Oven Roasted Skinless Boneless?

Chicken Breast, Oven Roasted Skinless Boneless is for Dinner.


How Long Does Chicken Breast, Oven Roasted Skinless Boneless Recipe Take To Prepare?

Chicken Breast, Oven Roasted Skinless Boneless takes 25 minutes to prepare.


How Long Does Chicken Breast, Oven Roasted Skinless Boneless Recipe Take To Cook?

Chicken Breast, Oven Roasted Skinless Boneless takes 30 minutes to cook.


How Many Servings Does Chicken Breast, Oven Roasted Skinless Boneless Recipe Make?

Chicken Breast, Oven Roasted Skinless Boneless makes 1 servings.


What Are The Ingredients For Chicken Breast, Oven Roasted Skinless Boneless Recipe?

The ingredients for Chicken Breast, Oven Roasted Skinless Boneless are:

4 oz Chicken Breast, Skinless & Boneless
2 Garlic Cloves, Crushed
1 tsp Peanut Oil, Pepper Flavored


How Do I Make Chicken Breast, Oven Roasted Skinless Boneless?

Here is how you make Chicken Breast, Oven Roasted Skinless Boneless:

1. Rinse and Pat Dry Boneless Chicken Breast2. Mix crushed Garlic and Flavored Peanut Oil together3. Add Chicken Breast to Garlic & Peanut Oil Mixture 4. After 15 minutes, place Chicken Breast rack over a pan5. Oven Roast at 375 for 30 minutes.Oven Roasting time will vary slightly, depending on thickness of Chicken Breast. Do not overcook or Chicken Breast will be dry. Instead of using Pepper Flavored Peanut Oil, you can try other flavored oils.1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LIMASTAR.


What's The Nutritional Info For Chicken Breast, Oven Roasted Skinless Boneless?

The nutritional information for Chicken Breast, Oven Roasted Skinless Boneless is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 5.8 g
  • Cholesterol: 65.0 mg
  • Sodium: 257.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 25.4 g

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