Dinner

chicken and iceberg lettuce salad is for Dinner.

chicken and iceberg lettuce salad takes 15 minutes to prepare.

chicken and iceberg lettuce salad takes 20 minutes to cook.

chicken and iceberg lettuce salad makes 1 servings.

The ingredients for chicken and iceberg lettuce salad are:

4 oz chicken breast (boneless and skinless)
2 cups iceberg lettuce chopped
2 Tbsp onions diced
2 Tbsp Green Pepper diced
2 large baby carrots diced
1/2 cup broccoli chopped
2 Tbsp Mrs. Dash original seasonings
2 Tbsp Kraft done right Italian Dressing
1 tbsp olive oil

Here is how you make chicken and iceberg lettuce salad:

Put olive oil in skillet. Add chicken, Mrs. Dash and carrots. Cook until chicken is no longer pink. Add onions and broccoli. If mixture is to dry add a teaspoon of water. Chop up lettuce and pour mixture over lettuce. Add the Italian dressing and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user LOLA90_STAR.

The nutritional information for chicken and iceberg lettuce salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 348.5

• Total Fat: 19.8 g
• Cholesterol: 66.0 mg
• Sodium: 349.8 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 4.3 g
• Protein: 29.5 g

The dietary needs meet for chicken and iceberg lettuce salad is Low Carb