The recipe Chicken, Rice and Black Bean Salad

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Chicken, Rice and Black Bean Salad recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Chicken, Rice and Black Bean Salad!

Chicken, Rice and Black Bean Salad

Chicken, Rice and Black Bean Salad Recipe
Chicken, Rice and Black Bean Salad

serve warm or cold

What Course Is Chicken, Rice and Black Bean Salad?

Chicken, Rice and Black Bean Salad is for Dinner.


How Long Does Chicken, Rice and Black Bean Salad Recipe Take To Prepare?

Chicken, Rice and Black Bean Salad takes 15 minutes to prepare.


How Long Does Chicken, Rice and Black Bean Salad Recipe Take To Cook?

Chicken, Rice and Black Bean Salad takes 50 minutes to cook.


How Many Servings Does Chicken, Rice and Black Bean Salad Recipe Make?

Chicken, Rice and Black Bean Salad makes 4 servings.


What Are The Ingredients For Chicken, Rice and Black Bean Salad Recipe?

The ingredients for Chicken, Rice and Black Bean Salad are:

2 cups cooked brown rice
1# chicken breast, no skin
1 can black beans, drained
4 plum tomatoes, diced
1 jalapeno chile, seeded and minced
1 clove garlic
1/8 cup white-wine vinegar
1.5 T olive oil
1/2 t ground cumin


How Do I Make Chicken, Rice and Black Bean Salad?

Here is how you make Chicken, Rice and Black Bean Salad:

Cook brown rice; set aside. Grill chicken breast. Mix other ingredients in a large bowl. Add rice and chicken & serve.Number of Servings: 4Recipe submitted by SparkPeople user RUNNERJUDY.


What's The Nutritional Info For Chicken, Rice and Black Bean Salad?

The nutritional information for Chicken, Rice and Black Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 435.6
  • Total Fat: 8.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 85.4 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 11.9 g
  • Protein: 38.8 g

What Dietary Needs Does Chicken, Rice and Black Bean Salad Meet?

The dietary needs meet for Chicken, Rice and Black Bean Salad is Gluten Free


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