Dinner

Chicken Salad Wraps is for Dinner.

Chicken Salad Wraps takes 40 minutes to prepare.

Chicken Salad Wraps takes 40 minutes to cook.

Chicken Salad Wraps makes 4 servings.

The ingredients for Chicken Salad Wraps are:

1/2 cup lemon juice
1/3 cup fish sauce
1/4 cup sugar
2 cloves garlic, minced
1/4 tsp. crushed red pepper
8 6-inch whole wheat flour tortillas
4 cups shredded romaine lettuce
3 cups shredded cooked chicken (12 oz)
1 large ripe tomato, cut into thin wedges
1 cup grated carrots (2 medium)
2/3 cup chopped scallions (1 bunch)
2/3 cup slivered fresh mint

Here is how you make Chicken Salad Wraps:

Whish lemon juice, fish sauce, sugar, garlic and crushed red pepper in a small bowl until sugar is dissolved. Set aside.Preheat oven to 325. Wrap torillas in foil and heat in the oven for 10-15 minutes, until warm and softened. Keep warm.Combine lettuce, chicken, tomato, carrots, scallions and mint in a large bowl. Add 1/3 cup of the reserved dressing; toss to coat. Set our out chicken mixture, tortillas and the remaining dressing for diners to assemble wraps at the table. Serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user KATE--.

The nutritional information for Chicken Salad Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 438.1

• Total Fat: 9.4 g
• Cholesterol: 49.3 mg
• Sodium: 1,606.7 mg
• Total Carbs: 61.0 g
• Dietary Fiber: 12.1 g
• Protein: 30.4 g