The recipe Chopped Chicken Salad with Apples and Walnuts

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Chopped Chicken Salad with Apples and Walnuts recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Chopped Chicken Salad with Apples and Walnuts!

Chopped Chicken Salad with Apples and Walnuts

Chopped Chicken Salad with Apples and Walnuts Recipe
Chopped Chicken Salad with Apples and Walnuts

This salad is delicious, and provides generous amounts of protein, high-quality carbs, soluble fiber, and 80 percent of your daily requirement for folate.

Chopped Chicken Salad with Apples and Walnuts

What Course Is Chopped Chicken Salad with Apples and Walnuts?

Chopped Chicken Salad with Apples and Walnuts is for Dinner.


How Long Does Chopped Chicken Salad with Apples and Walnuts Recipe Take To Prepare?

Chopped Chicken Salad with Apples and Walnuts takes 15 minutes to prepare.


How Long Does Chopped Chicken Salad with Apples and Walnuts Recipe Take To Cook?

Chopped Chicken Salad with Apples and Walnuts takes 15 minutes to cook.


How Many Servings Does Chopped Chicken Salad with Apples and Walnuts Recipe Make?

Chopped Chicken Salad with Apples and Walnuts makes 1 servings.


What Are The Ingredients For Chopped Chicken Salad with Apples and Walnuts Recipe?

The ingredients for Chopped Chicken Salad with Apples and Walnuts are:

3 cup(s) baby spinach, (raw)
3 ounce(s) chicken, breast (cooked), to 5 ounces, cooled, and chopped
2 tablespoon beans, garbanzo (chickpeas)
1/2 medium apple, McIntosh, or Fuji (with skin), chopped
1/4 cup(s) zucchini, chopped (with peel)
1/2 tomato, chopped
1/4 avocado, chopped
1 stalk(s) celery, chopped
2 scallion(s) (green onions), finely chopped
1 tablespoon nuts, walnuts, chopped
2-tablespoon vinaigrette, raspberry, reduced-calorie, up to 4 tbsp.


How Do I Make Chopped Chicken Salad with Apples and Walnuts?

Here is how you make Chopped Chicken Salad with Apples and Walnuts:

Place the spinach in a large bowl. Add the chicken, chickpeas, apple, zucchini, tomato, avocado, celery, scallions, and walnuts. Drizzle with the vinaigrette and toss to coat.Serving Size: Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user VNICKERSON1.


What's The Nutritional Info For Chopped Chicken Salad with Apples and Walnuts?

The nutritional information for Chopped Chicken Salad with Apples and Walnuts is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 491.3
  • Total Fat: 26.6 g
  • Cholesterol: 85.0 mg
  • Sodium: 426.5 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 13.5 g
  • Protein: 27.8 g

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