Dinner

Chopped New England Chicken Salad is for Dinner.

Chopped New England Chicken Salad takes 10 minutes to prepare.

Chopped New England Chicken Salad takes 20 minutes to cook.

Chopped New England Chicken Salad makes 2 servings.

The ingredients for Chopped New England Chicken Salad are:

-Iceberg Lettuce (salad), 1 cup, shredded or chopped
-Romaine Lettuce (salad), 1 cup, shredded
-McDonald's Candied Walnuts, 1 serving
-Gorgonzola Crumbles, 4 tbsp
-Arby's Raspberry Dipping Sauce, 1 serving
-Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), 1 serving
-Chicken Breast, no skin, 6 ounces

Here is how you make Chopped New England Chicken Salad:

Chop Greens into bite size pieces. Divide onto two salad plates. Sprinkle with candied walnuts, dried cranberries, and gorgonzola. Grill chicken breast in whatever way you choose. Chop into bite size pieces, divide and layer onto salad greens. Drizzle with Rasberry dipping sauce or reduce calories further by using a lighter vinagrette.I'm entering this here not necessarily as a low cal meal, (but it's not bad!) but more to calculate it for entering into my meal plan for today. It is a favorite of mine when I go to the beanery. I always ask for a to-go container at the same time as the meal, and box up half the salad before I start eating the other half. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user TRACEYINVA.

The nutritional information for Chopped New England Chicken Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 344.3

• Total Fat: 13.1 g
• Cholesterol: 69.3 mg
• Sodium: 356.9 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 3.6 g
• Protein: 26.0 g