Dinner

Fresh Salsa Chicken Salad is for Dinner.

Fresh Salsa Chicken Salad takes 15 minutes to prepare.

Fresh Salsa Chicken Salad takes 10 minutes to cook.

Fresh Salsa Chicken Salad makes 4 servings.

The ingredients for Fresh Salsa Chicken Salad are:

* 2 full Chicken Breast, boneless, skinless
* homemade pico de gallo (see instructions)

* 8 cups - shredded romaine lettuce
* 1 large tomato
* black olives
* 4 tbsp - Sour Cream

Here is how you make Fresh Salsa Chicken Salad:

Prepare a pico de gallo (salsa) recipe that suits your taste buds. My favorite is found at:http://recipes.sparkpeople.com/recipe-detail.asp?recipe=297224Once your homemade salsa is prepared, preheat oven to 375 degrees.Dice the chicken into bite-sized pieces and cover with one serving of salsa in an oven-safe dish. Bake until juices run clear.Shred romaine lettuce, dice the tomato, and slice black olives. Dish into four separate bowls. Add the prepared salsa chicken. Top with sour cream and some more of your homemade salsa.Makes four delicious salsa chicken salads.Variations:* Add cheese, refried beans, whole pinto or black beans, and/or rice. (Track any additions!)* Buy fresh corn tortillas, cut into sixths, and bake until you have fresh, not-fried chips to add!Number of Servings: 4Recipe submitted by SparkPeople user -EMILYB-.

The nutritional information for Fresh Salsa Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 222.3

• Total Fat: 5.9 g
• Cholesterol: 73.7 mg
• Sodium: 617.3 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 4.9 g
• Protein: 31.1 g

Fresh Salsa Chicken Salad is Mexican cuisine.