Dinner

Lite Chicken Caesar Salad is for Dinner.

Lite Chicken Caesar Salad takes 10 minutes to prepare.

Lite Chicken Caesar Salad takes 5 minutes to cook.

Lite Chicken Caesar Salad makes 5 servings.

The ingredients for Lite Chicken Caesar Salad are:

1.5 heads of iceberg lettuce, washed and ripped into bite sized pieces
1 T. olive oil
3 T. Kraft parmesan cheese
2 diced and cooked chicken breasts
6 T. Ken's light caesar dressing
1 t. garlic - finely chopped
.25 t. ground savory spice
1 dash ground pepper
1 t. onion powder

Here is how you make Lite Chicken Caesar Salad:

Dice and saute chicken breast, garlic, and spice in the olive oil. Pour into a bowl and place in the refrigerator for 30 min. to chill.In a large bowl, rip up 1. 5 large heads of lettuce. Toss in parmesan. Add chilled chicken. Toss in Ken's light Caesar dressing. Can be served with butter and fresh, crunchy bread. Great for a summer lunch or dinner. Makes 5 large servings. Number of Servings: 5Recipe submitted by SparkPeople user SHANFANNIN.

The nutritional information for Lite Chicken Caesar Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 217.6

• Total Fat: 8.1 g
• Cholesterol: 57.1 mg
• Sodium: 350.2 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.8 g
• Protein: 25.2 g