Dinner

Mango warm chicken salad is for Dinner.

Mango warm chicken salad takes 15 minutes to prepare.

Mango warm chicken salad takes 15 minutes to cook.

Mango warm chicken salad makes 3 servings.

The ingredients for Mango warm chicken salad are:

1 mango, sliced
1 avocado, diced
1 romain or butterhead lettuce in bite size pieces
2 tablespoons pine nuts, toasted
2 tablespoons orange juice (for dressing)
1 &1/2 chicken breast (skinless)
herbs or spices to your taste for seasoning chicken.
tablespoon oil (vegetable or olive) for grilling

Here is how you make Mango warm chicken salad:

remove seed from both mango and avocado and chop into cubes. wash and chop lettuce into bite sized pieces.set aside.in a clean pan toast pine nuts for a few minutes, moving them around all the time until golden, set asideslice chicken into strips and coat in desired seasoning (I like dukkah or cajun) and grill in a hot pan or on a BBQ for 10 minutes.mix all ingredients together and squeeze fresh orange juice over everything and serve.makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user KELLYDONNELLY.

The nutritional information for Mango warm chicken salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 317.8

• Total Fat: 14.5 g
• Cholesterol: 68.4 mg
• Sodium: 85.1 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 5.9 g
• Protein: 30.0 g

The dietary needs meet for Mango warm chicken salad is Gluten Free