Dinner

Multigrain Mexican Chicken Salad is for Dinner.

Multigrain Mexican Chicken Salad takes 15 minutes to prepare.

Multigrain Mexican Chicken Salad takes 20 minutes to cook.

Multigrain Mexican Chicken Salad makes 8 servings.

The ingredients for Multigrain Mexican Chicken Salad are:

1 14 oz can black beans
1 14 oz can corn
1 pint grape tomatoes
1 package kashi pilaf
juice from 1 lime
5 Tbls olive oil
2 Tbls cidar vinegar
1 tsp cayenne pepper
4.5 tsp chili powder
cilantro, to taste
1 avocado
about 2 cups of shredded or cubed chicken , cooked(I use half of a rotisserie chicken)

Here is how you make Multigrain Mexican Chicken Salad:

Cook Kashi pilaf according to package directions.In large bowl, mix together black beans, corn, tomatoes, cooked kashi pilaf, lime juice, olive oil, vinegar, cayenne, and chili powder, and cilantro. Mix well, taste and adjust seasonings, if necessary.Add avocado and chicken and mix gingerly.Serve with tostadas, if desired.Number of Servings: 8Recipe submitted by SparkPeople user MAIASAURA.

The nutritional information for Multigrain Mexican Chicken Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 314.2

• Total Fat: 13.8 g
• Cholesterol: 10.3 mg
• Sodium: 394.2 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 8.6 g
• Protein: 11.9 g

Multigrain Mexican Chicken Salad is Mexican cuisine.