Dinner

Pear and Parmesan Chicken Salad is for Dinner.

Pear and Parmesan Chicken Salad takes 15 minutes to prepare.

Pear and Parmesan Chicken Salad takes 30 minutes to cook.

Pear and Parmesan Chicken Salad makes 6 servings.

The ingredients for Pear and Parmesan Chicken Salad are:

Dressing:
1/2 cup white balsamic vinegar
3 tbsps extra virgin olive oil, light tasting
2 tsps white sugar or honey
1/4 tsp pepper and salt

Salad:
5 cups fresh Spinach
1/2 cup dried cranberries
1/4 cup sliced almonds, toasted
2 med pears, cubed
1 oz (or more if desired) parmesan cheese, grated
2 chicken breasts, bbq'd or oven baked and sliced

Here is how you make Pear and Parmesan Chicken Salad:

Mix ingredients together and serve with chicken either warm off the grill/ oven or when chicken has chilled.Add dressing about 5 minutes before serving.Serving Size: makes about 6 dinner sized salad portions.Number of Servings: 6Recipe submitted by SparkPeople user HUEBIEGIRL.

The nutritional information for Pear and Parmesan Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.6

• Total Fat: 12.5 g
• Cholesterol: 20.3 mg
• Sodium: 293.0 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 3.0 g
• Protein: 10.8 g

The dietary needs meet for Pear and Parmesan Chicken Salad is Low Fat