Dinner

Spicy Chicken Salad is for Dinner.

Spicy Chicken Salad takes several minutes to prepare.

Spicy Chicken Salad takes several minutes to cook.

Spicy Chicken Salad makes 4 servings.

The ingredients for Spicy Chicken Salad are:

2 Chicken Breasts
2 tbsp Cornflour
2 tsp Paprika
1 tsp Garlic Salt
1/4 Cup Dry Breadcrumbs
1 Small Lettuce
100g Rocket
4 Tomatoes

Dressing:
1/4 Cup lime juice
1/2 tsp grated lime rind
1 clove garlic
1/2 tsp crushed chilli
1/2 teaspoon fish sauce

Here is how you make Spicy Chicken Salad:

1. Cut chickn breast into 4cm pieces2. Place cornflour, paprika, garlic salt and breadcrumbs in a plastic bag.3. Put the chicken in the bag and shake up. Coating in the miture4. Grill the chicken for about eight mins, turning often until cooked.5. Wash lettuce and break into pieces, place on platter with the rocket.6. Chop tomatoes and scatter over the plater.7. Place chicken on platter.8. Combine lime juice and rind in a jar. 9. Crush garlic and add to jar.10. Add sugar, chilli and fish sauce.11. Place lid and shake well. 12. Pour over the salad.Number of Servings: 4Recipe submitted by SparkPeople user ESTEVENSON.

The nutritional information for Spicy Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 316.8

• Total Fat: 3.7 g
• Cholesterol: 68.4 mg
• Sodium: 677.7 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 4.1 g
• Protein: 32.6 g