Dinner

Summer Chicken Salad is for Dinner.

Summer Chicken Salad takes 15 minutes to prepare.

Summer Chicken Salad takes several minutes to cook.

Summer Chicken Salad makes 4 servings.

The ingredients for Summer Chicken Salad are:

10 oz. pk Fresh Express Italian salad greens
2 cups dice, cooked chicken
1 cup madrian oranges, drained
2 medium tomatoes, chopped
1/2 cup chopped sweet onion
1 cup drained chickpeas or kidney beans

Here is how you make Summer Chicken Salad:

Gentle toss in large bowl and serve with your favorite lite dressing.NOTE:For a little crunchy, toss in some walnuts or canned Chinese noodles or top ramein noodles.Number of Servings: 4Recipe submitted by SparkPeople user TOPAZTOO.

The nutritional information for Summer Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.2

• Total Fat: 3.8 g
• Cholesterol: 52.5 mg
• Sodium: 223.6 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 4.2 g
• Protein: 23.1 g