Dinner

Warm Southwest Chicken Salad is for Dinner.

Warm Southwest Chicken Salad takes 20 minutes to prepare.

Warm Southwest Chicken Salad takes 25 minutes to cook.

Warm Southwest Chicken Salad makes 2 servings.

The ingredients for Warm Southwest Chicken Salad are:

2 boneless skinless chicken breasts
1/2 cup sliced orange pepper
1 large scallion (green onion)
4 cups chopped romaine lettuce
1 cup black beans(drained)
the juice of one lime
fresh cilantro
4 tbsp low fat sour cream
4 tbsp salsa verde or tomitillo sauce
1/4 cup shredded cheddar cheese (optional)
Southwest spices such as chilli powder and cumin or any taco seasoning.

Here is how you make Warm Southwest Chicken Salad:

Place chicken breasts in a bowl with half the lime juice to moisten breasts,add spices to chicken and put on low grill until fully cooked. Turning over as needed.While chicken is grilling, heat up the black beans with remainder of lime juice and season with spices to taste.Mix cut up lettuce, orange pepper, chopped cilantro and scallion in large bowl. Then in small bowl mix salsa verde and sour cream until well mixed. Toss this dressing into the salad until completely coated.Seperate salad into two large bowls leaving the center open. Scoop warm black beans in center of salad.Add cut up grilled chicken to top of beans/salad and sprinkle with shredded cheddar cheese.This makes two large portions.Number of Servings: 2Recipe submitted by SparkPeople user PSENODP.

The nutritional information for Warm Southwest Chicken Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 438.1

• Total Fat: 11.3 g
• Cholesterol: 125.1 mg
• Sodium: 398.2 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 10.5 g
• Protein: 54.1 g

Warm Southwest Chicken Salad is Mexican cuisine.