Dinner

Becky grilled chicken with Pineapple Salsa is for Dinner.

Becky grilled chicken with Pineapple Salsa takes 10 minutes to prepare.

Becky grilled chicken with Pineapple Salsa takes 15 minutes to cook.

Becky grilled chicken with Pineapple Salsa makes 6 servings.

The ingredients for Becky grilled chicken with Pineapple Salsa are:

24.0 oz Tyson boneless, skinless chicken breast
2.0 1tsp Olive Oil
2.0 tbsp Olive Oil
2.0 cup, diced Pineapple, fresh
4.0 tbsp chopped Onions, raw
2.0 tbsp La Choy Lite Soy Sauce (Low sodium)

Here is how you make Becky grilled chicken with Pineapple Salsa:

Heat grill to medium-high. Pound chicken breasts to an even thickness. Spray or lightly brush chicken breasts with olive oil and sprinkle salt and pepper. Grill 3-4 minutes, each side. Heat olive oil over medium-high. Add pineapple and red onion. Cook for 2 minutes, until the vegetables have softened. Turn off the heat, stir in the soy sauce. Serve the chicken topped with the pineapple salsaServing Size: 1 breast topped with 1/6th pineapple salsaNumber of Servings: 6.0Recipe submitted by SparkPeople user RSTRAUSER1.

The nutritional information for Becky grilled chicken with Pineapple Salsa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 225.9

• Total Fat: 10.2 g
• Cholesterol: 65.0 mg
• Sodium: 224.1 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.8 g
• Protein: 25.6 g

Becky grilled chicken with Pineapple Salsa is Asian cuisine.