Dinner

Salsa Chicken Wrap (with tortilla) is for Dinner.

Salsa Chicken Wrap (with tortilla) takes 5 minutes to prepare.

Salsa Chicken Wrap (with tortilla) takes 10 minutes to cook.

Salsa Chicken Wrap (with tortilla) makes 1 servings.

The ingredients for Salsa Chicken Wrap (with tortilla) are:

1 8-grain Tortilla (fajita size) (I use the Ole Xtreme Welness brand. It's low cal, low carb, and low fat.)
1/4 cup shredded cheddar cheese
2 tablespoons light sour cream
1 boneless skinless chicken breast
6 tablespoons thick and chunky salsa

Here is how you make Salsa Chicken Wrap (with tortilla):

Makes 1 large Tortilla Wrap-Spray pan with non-stick cooking spray-Cut thawed chicken breast into 1/2 inch strips-Begin cooking chicken in pan on medium heat-Add 6 tablespoons of salsa to chicken-Cover chicken and salsa and continue cooking on medium heat-After a few minutes stir the chicken and salsa mixture and leave uncovered-Continue stirring mixture to prevent sticking to the pan-Chicken should be cooked in 10 minutes (check the inside of the largest strip to make sure it has cooked through)-Once chicken is cooked and salsa has thickened, spoon mixture into center of tortilla wrap-Add sour cream and cheddar cheese before wrapping in a fajita style foldNumber of Servings: 1Recipe submitted by SparkPeople user JLV1825.

The nutritional information for Salsa Chicken Wrap (with tortilla) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 413.8

• Total Fat: 16.4 g
• Cholesterol: 39.7 mg
• Sodium: 1,280.4 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 7.0 g
• Protein: 43.0 g

Salsa Chicken Wrap (with tortilla) is Mexican cuisine.