Dinner

Chicken and Peppers Pasta Sauce is for Dinner.

Chicken and Peppers Pasta Sauce takes several minutes to prepare.

Chicken and Peppers Pasta Sauce takes several minutes to cook.

Chicken and Peppers Pasta Sauce makes 4 servings.

The ingredients for Chicken and Peppers Pasta Sauce are:

1 lb boneless, skinless chicken breasts or tenders, cut into bite size pieces
1 small red bell pepper
1 small green bell pepper
1 small yellow bell pepper
1 12 ounce can of diced tomatoes
2 cloves garlic
2 shallots
1 tsp oregano or Italian seasoning blend
2 chicken bullion cubes
1 tsp olive oil

Here is how you make Chicken and Peppers Pasta Sauce:

heat a big skillet and place olive oil in.when olive oil starts to shimmer, drop in chicken pieces.brown chickenmeanwhile chop the rest of the ingredients and add to the pan when chicken is browned.Add all of the canned tomatoes and juice. Stir up any bits on the bottom of the pan.add chicken bullion cubes and 1-2 tsp oreganobring to a simmer and reduce heat.simmer for 25 minutes or until all ingredients are done to your liking.Serve with either pasta or rice.Number of Servings: 4Recipe submitted by SparkPeople user BUMBLEB822.

The nutritional information for Chicken and Peppers Pasta Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 178.9

• Total Fat: 2.5 g
• Cholesterol: 55.2 mg
• Sodium: 1,121.1 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 2.6 g
• Protein: 25.9 g