Dinner

Chicken and Pumpkin Sauce is for Dinner.

Chicken and Pumpkin Sauce takes 75 minutes to prepare.

Chicken and Pumpkin Sauce takes 25 minutes to cook.

Chicken and Pumpkin Sauce makes 16 servings.

The ingredients for Chicken and Pumpkin Sauce are:

1 tbsp. Extra Virgin Olive Oil
2 Large Onions, chopped
3 cloves Garlic, minced
2 tbsp. Sage, ground
1 tsp. Cinnamon, ground
1 tsp. Nutmeg, ground
2 cups Skim Milk
4 cups Pumpkin, roasted and pureed
1.5 cups Mushrooms, canned
2 Roasting Chickens, bone and skin removed
.25 cup Parmesan Cheese, grated

Here is how you make Chicken and Pumpkin Sauce:

Roast Pumpkins at 350 degrees for about 1 hour or until tender. This can be done in advance and frozen until ready to use. In large sauce pan, saute onions and garlic with olive oil until tender. When almost tender, stir in sage, cinnamon, and nutmeg. Once onions are tender, add milk and heat it until almost boiling. As soon as the milk starts to bubble, add pumpkin and heat through. Take chicken off of bone and cut into bite size pieces. Stir in mushrooms and chicken and let cook for about 7 minutes. Stir in parmesan cheese and let sit for 5 minutes.This is really good over bread, rice, or pasta. Sometimes I also add chicken broth to turn it into a rich, creamy soup and have it with corn bread. Delicious!!Serving Size: makes 16 1-cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user BUCKEYEFANDAVE.

The nutritional information for Chicken and Pumpkin Sauce is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 184.3

• Total Fat: 4.8 g
• Cholesterol: 79.2 mg
• Sodium: 345.0 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.7 g
• Protein: 27.2 g