Dinner

Chicken and Veggie Pasta Sauce is for Dinner.

Chicken and Veggie Pasta Sauce takes 10 minutes to prepare.

Chicken and Veggie Pasta Sauce takes 30 minutes to cook.

Chicken and Veggie Pasta Sauce makes 6 servings.

The ingredients for Chicken and Veggie Pasta Sauce are:

* 1 pound skinless chicken breasts
* 1 jar Ragu Light Parmesan Alfredo Sauce
* 1 pound frozen Giant Eagle Mexican Style vegetables (if these are not available in your area, find a vegetable blend that includes broccoli, cauliflower, and corn)
* Salt and pepper to taste (nutrition calculations are for six dashes of each)

Here is how you make Chicken and Veggie Pasta Sauce:

1) Season chicken with salt and pepper.2) Bake chicken at 375 degrees F until cooked through (about 25 minutes).3) While chicken is baking, heat 1 cup of water to boiling in a medium saucepan, then add vegetables. Cook until done (about ten minutes).4) Drain vegetables. Add Ragu sauce to vegetables, and stir until blended.5) Heat veggie/sauce blend over medium heat.6) When chicken is done, remove from oven. Cut chicken breasts into bite-size pieces.7) Add chicken to veggie/sauce mix. Stir until blended.8) Serve sauce over your choice of pasta.Number of Servings: 6Recipe submitted by SparkPeople user BRENNYREN.

The nutritional information for Chicken and Veggie Pasta Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 206.7

• Total Fat: 6.8 g
• Cholesterol: 73.0 mg
• Sodium: 734.2 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 1.7 g
• Protein: 21.5 g