Dinner

Chicken Fricase is for Dinner.

Chicken Fricase takes several minutes to prepare.

Chicken Fricase takes several minutes to cook.

Chicken Fricase makes 4 servings.

The ingredients for Chicken Fricase are:

1 lb chicken breast
1/2 c onion, chopped
1/2 c green pepper, chopped
3 cloves garlic, minced
4 tsp olive oil
1 large potato
about 20 green olives with pimento
2 cup tomato sauce
1 c water

Here is how you make Chicken Fricase:

Saute onion, garlic, and pepper in hot olive oil. Add chicken in cubes. Cook until chicken is browned. Add tomato sauce, water, and preferred spices. Mix together. Cut potato into chunks and mix in. Allow to simmer until chicken is cooked through and potato pieces are soft. Serve over rice if desired.Number of Servings: 4Recipe submitted by SparkPeople user DREAM369.

The nutritional information for Chicken Fricase is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 294.6

• Total Fat: 8.8 g
• Cholesterol: 65.7 mg
• Sodium: 1,368.1 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 3.6 g
• Protein: 29.8 g