Dinner

Chicken Osso Buco is for Dinner.

Chicken Osso Buco takes several minutes to prepare.

Chicken Osso Buco takes several minutes to cook.

Chicken Osso Buco makes 3 servings.

The ingredients for Chicken Osso Buco are:

6 boneless chicken thighs
2 Tbsp extra virgin olive oil
1 cup celery, chopped
2 carrots, chopped
1/2 cup onion, chopped
1 cup mushrooms, chopped
2 Tbsp shallots, chopped
3 cloves garlic, chopped
3 oz. red wine
1 cup homemade chicken STOCK or storebought STOCK, NOT Broth (broth is much saltier)
8 oz. can no-salt tomato sauce
12 to 14 oz diced tomatoes, no salt added (liquid too!)
3 full-length sprigs fresh rosemary
1 tsp. fresh thyme, chopped
1/2 bay leaf
1 tsp. lemon zest (peel)
dash of dried red pepper flakes
1 squeeze of anchovy paste (about an inch)
2 dashes kosher salt
1 dash black pepper
1 Tbsp flour
1 pat unsalted butter
(For convenience, I sometimes use storebought frozen stew vegetables instead of chopping up fresh - but don't put bagged potatoes in until the last 45 minutes, because they'll get mushy.)

Here is how you make Chicken Osso Buco:

Saute chicken thighs in 1 Tbsp extra virgin olive oil in a large skillet -- remove, and set aside. Add 1 Tbsp olive oil, heat, and add celery, carrots, onions, and mushrooms - saute until carmelized. Add shallots and garlic, cook for 2 minutes. Add red wine, scrape up bits of meat from bottom. Add remaining ingredients and return chicken to skillet. Bring to a boil, lower heat, and simmer covered (with lid cracked a bit) for 1 to 2 hours (until chicken is tender and falling apart). Delicious served over brown rice with garden salad on the side.Number of Servings: 3Recipe submitted by SparkPeople user ALLISONO.

The nutritional information for Chicken Osso Buco is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 342.9

• Total Fat: 9.3 g
• Cholesterol: 128.7 mg
• Sodium: 825.8 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 5.9 g
• Protein: 36.6 g

Chicken Osso Buco is Italian cuisine.