Dinner

Chicken Shiskabobs is for Dinner.

Chicken Shiskabobs takes 75 minutes to prepare.

Chicken Shiskabobs takes 20 minutes to cook.

Chicken Shiskabobs makes 8 servings.

The ingredients for Chicken Shiskabobs are:

- 2 chicken breasts
- about 1/4 C soy sauce
- 2 tbsp wheat germ
- 1 tbsp honey
- 1 tbsp sesame seeds
- 1 large green bell pepper
- 1C onion chopped
- 1 can pineapple chunks

Here is how you make Chicken Shiskabobs:

Cut chicken into small pieces, but big enough to fit on a kabob. Mix soy sauce, honey, wheat germ, and sesame seeds together and then add chicken. Let marinate for 1 hour.Pre-heat oven to 350. Cut onion and pepper into about 1 inch squares. Begin placing your ingredients onto the skewers. Let bake for roughly 20 minutes. Serve with brown rice!Serving Size: makes about 8 shishkabobsNumber of Servings: 8Recipe submitted by SparkPeople user LIZRUCK.

The nutritional information for Chicken Shiskabobs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 86.7

• Total Fat: 1.0 g
• Cholesterol: 10.3 mg
• Sodium: 466.1 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 1.4 g
• Protein: 5.9 g