Dinner

Dorito Chicken with Dipping Sauce is for Dinner.

Dorito Chicken with Dipping Sauce takes 5 minutes to prepare.

Dorito Chicken with Dipping Sauce takes 20 minutes to cook.

Dorito Chicken with Dipping Sauce makes 2 servings.

The ingredients for Dorito Chicken with Dipping Sauce are:

For Chicken:
1 pound chicken tenders
2 ounces of Baked Doritos, crushed
I Can't Believe It's Not Butter Spray

For Sauce:
1 small can of tomato sauce
1 tablespoon of lemon juice
1/2 teaspoon of tabasco sauce
1/2 teaspoon of chili powder
1/4 teaspoon of black pepper
1/4 teaspoon italian seasoning

Here is how you make Dorito Chicken with Dipping Sauce:

Makes 2 ServingsFor the Chicken:Preheat Oven to 375, coat a baking sheet with aluminum foil, and spray with PamCrush Doritos in a large freezer bagSpray chicken with I Can't Believe It's Not Butter to coat both sidesPlace chicken in freezer bag and shake to coat evenly (crush up a few chips if you need more...they're not that bad for you :-)Bake for 20 minutes or until juices run clearFor the Sauce:Add tomato sauce to small saucepan over medium heatAdd lemon juice, tabasco sauce, chili pepper, black pepper, and italian seasoning.Stir, bring to a boil, then reduce heat until chicken is ready to come out of the oven.Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user LUCY0501.

The nutritional information for Dorito Chicken with Dipping Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 195.2

• Total Fat: 4.1 g
• Cholesterol: 20.6 mg
• Sodium: 309.8 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 4.3 g
• Protein: 12.4 g