Dinner

One Pot Chicken Lo Mein is for Dinner.

One Pot Chicken Lo Mein takes several minutes to prepare.

One Pot Chicken Lo Mein takes several minutes to cook.

One Pot Chicken Lo Mein makes 6 servings.

The ingredients for One Pot Chicken Lo Mein are:

1/2 lb. boneless skinless chicken breast cut into small chunks
12 oz whole wheat linguini
4 medium carrots, peeled and cut into thin 3 inch long strips
1 bunch green onions, white part sliced and grene part cut in 3 inch strips
4 cloves garlic, minced
1/4 c. soy sauce
1 t garlic powder
1 t corn starch
1 T sugar
1/2 t red pepper flakes
4 c chicken broth or vegetable broth
2 t extra virgin olive oil

Here is how you make One Pot Chicken Lo Mein:

Add the chicken, then the pasta, then remaining ingredients to a large stockpot and cover. Bring to a boil. Stir and reduce to a simmer. Cook covered for about 15 minutes stirring occasionally. Cook until most of the liquid is gone and the chicken is cooked through.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user HALFBYAUG.

The nutritional information for One Pot Chicken Lo Mein is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 299.1

• Total Fat: 4.8 g
• Cholesterol: 25.0 mg
• Sodium: 1,280.8 mg
• Total Carbs: 48.8 g
• Dietary Fiber: 7.4 g
• Protein: 17.3 g