Dinner

Pasta casserole with chicken and veggie sauce is for Dinner.

Pasta casserole with chicken and veggie sauce takes 30 minutes to prepare.

Pasta casserole with chicken and veggie sauce takes 30 minutes to cook.

Pasta casserole with chicken and veggie sauce makes 6 servings.

The ingredients for Pasta casserole with chicken and veggie sauce are:

2 serving (2 c) Vegan pasta sauce with lentils - my recipe-
170 g Rotini whole wheat- approx 2.5 c DRY
1 medium Tomato, chopped
12 ounces or about 2 Chicken breasts, (cooked), no skin.
Roasted or cooked in instant pot; I rubbed it with Italian seasoning, pepper and garlic powder.
1 tsp Olive Oil for chicken seasoning rub.

Here is how you make Pasta casserole with chicken and veggie sauce:

Cook chicken breasts as you like. Optional- rub w oil and herbs, place 1/2c water + trivet in IP; place chicken breasts and pressure cook 6-10 minutes (2-4 breasts). Do quick release.Meanwhile, cook the pasta as directed.Mix pasta, sauce, cut up chicken and if necessary a little water, in a baking dish.Bake about 20-30 minutes, covered first 10-15 minutes.Serving Size: Makes about 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MCNIFFER.

The nutritional information for Pasta casserole with chicken and veggie sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.3

• Total Fat: 3.8 g
• Cholesterol: 35.1 mg
• Sodium: 99.5 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 5.8 g
• Protein: 19.7 g