Dinner

Pong Pong Chicken is for Dinner.

Pong Pong Chicken takes several minutes to prepare.

Pong Pong Chicken takes several minutes to cook.

Pong Pong Chicken makes 6 servings.

The ingredients for Pong Pong Chicken are:

Chicken Breast, no skin, 16 ounces, sliced into strips
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 2 clove
Soy Sauce, 3 tbsp
Hot mustard, 3 tsp
Sucralose (like Splenda), 3 tsp
Sesame Oil, 3 tsp
Tabasco Sauce, 3 tbsp
Peanut Butter, smooth style, 6 tbsp
Ginger, ground, 2 tsp
*Eat Smart Vegetable for Stir Fry, 24 oz (2 bags)

Here is how you make Pong Pong Chicken:

In a non-stick skillet saute' onion and garlic with a small amount of water until onion is translucent and set aside.Brown chicken on both sides and then return onions and garlic to pan and throw in stir fry veggies.Mix the rest of the ingredients to make a sauce, thin with more water if needed. Add to pan with chicken, onions, veggies and garlic and heat through.Number of Servings: 6Recipe submitted by SparkPeople user DENIMANDPEARLS.

The nutritional information for Pong Pong Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 249.3

• Total Fat: 11.5 g
• Cholesterol: 43.8 mg
• Sodium: 707.0 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 4.1 g
• Protein: 25.1 g