Dinner

Tasty Chicken is for Dinner.

Tasty Chicken takes 120 minutes to prepare.

Tasty Chicken takes 30 minutes to cook.

Tasty Chicken makes 4 servings.

The ingredients for Tasty Chicken are:

*Kikkoman Lite Soy Sauce, 2 tbsp (remove)
Brown Sugar, 0.25 cup, packed (remove)
Lemon juice, 1 tbsp (remove)
Garlic, 1 clove (remove)
Chicken Breast, no skin, 2 breast, bone and skin removed (remove)

Here is how you make Tasty Chicken:

put all ingredients except chicken in a small sauce pan and bring to boil until all the sugar is dissolved. Let stand and cool for half an hour. Cut chicken into small pieces and then pour mixture over chicken and let marinade for at least an hour. Cook on a frying pan or in the oven until chicken is no longer pink in the middle. Serve with rice and vegetablesNumber of Servings: 4Recipe submitted by SparkPeople user ICELANDMOM.

The nutritional information for Tasty Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 188.4

• Total Fat: 1.5 g
• Cholesterol: 68.4 mg
• Sodium: 370.5 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 0.0 g
• Protein: 27.8 g