Dinner

Wacky Chicken is for Dinner.

Wacky Chicken takes several minutes to prepare.

Wacky Chicken takes several minutes to cook.

Wacky Chicken makes 8 servings.

The ingredients for Wacky Chicken are:

*Kirkland Perdue Chicken Breast Boneless Skinless, 24 oz (remove)
Carrots, raw, 5 medium (remove)
Celery, raw, 4 stalk, large (11"-12" long) (remove)
Mushrooms, fresh, 180 grams (remove)
Onions, raw, 2 medium (2-1/2" dia) (remove)
Sesame Oil, 1 tbsp (remove)
*Kikkoman Lite Soy Sauce, 1 tbsp (remove)
College Inn Chicken Broth, Light & Fat Free, 1 cup (remove)
Broccoli, fresh, 3 cup, chopped (remove)
Wacky Mac, veggies shapes, dry, 12 oz (remove)

Here is how you make Wacky Chicken:

Dice veggies. Cube chicken into 1" pieces. Cook pasta according to package.In large chicken fryer, saute veggies in sesame oil until almost tender.Cook chicken in a large fry pan coated with non-stick spray until no longer pink. Spinkly with Emeril's Asian seasoning to taste.Add soy sauce, chicken broth and chicken to veggies. Cover and simmer on med-low for 10 minutes.Serve over pasta.Number of Servings: 8Recipe submitted by SparkPeople user NYREDFOX.

The nutritional information for Wacky Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 274.8

• Total Fat: 3.5 g
• Cholesterol: 48.8 mg
• Sodium: 370.6 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 3.3 g
• Protein: 25.8 g