Dinner

Lentils with Chicken Sausage is for Dinner.

Lentils with Chicken Sausage takes several minutes to prepare.

Lentils with Chicken Sausage takes several minutes to cook.

Lentils with Chicken Sausage makes 4 servings.

The ingredients for Lentils with Chicken Sausage are:

1 Cup lentils
1 tsp Better than Bouillon vegetable base
1 carrot peeled & cut into 4 pieces
6 green onions
4 whole cloves
2 bay leaves
sprig fresh thyme
1 lb. chicken sausage (hot italian)
1 tbsp olive oil
2 garlic cloves, peeled and finely chopped
2 tbsp fresh chopped parsley
salt & pepper

Here is how you make Lentils with Chicken Sausage:

1. Put the lentils in a pan and cover with about an inch of water. Stir in the bouillon base and the carrot. Add half the chopped green onions, the cloves, the bay leaves and the thyme.2. Bring to a boil, reduce heat and simmer gently with the lid half on for 15 minutes. The lentils should be tender but still whole & firm.3. Meanwhile, in a skillet, cook the sausages in the oil over medium heat for 15 minutes until crusty and brown. Place the sausages onto a serving dish. 4. Add the rest of the chopped green onions and garlic and cook quickly over the same heat for 2-3 minutes.5. Drain the lentils. Remove the veggies & bay leaves. Tip the lentils into the skillet and mix well. 6. Stir in parsley and seasoning to taste and serve with the sausages. Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user THNDRSTD.

The nutritional information for Lentils with Chicken Sausage is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.8

• Total Fat: 8.3 g
• Cholesterol: 85.0 mg
• Sodium: 1,238.6 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 5.7 g
• Protein: 26.7 g