Dinner

Schnitzel - chicken is for Dinner.

Schnitzel - chicken takes several minutes to prepare.

Schnitzel - chicken takes several minutes to cook.

Schnitzel - chicken makes 4 servings.

The ingredients for Schnitzel - chicken are:

Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook
egg whole raw, 1 serving
Flour, white, .5 cup
Bread crumbs, dry, grated, seasoned, .5 cup
Extra Virgin Olive Oil, 2 tbsp

Here is how you make Schnitzel - chicken:

Thaw and rinse the chicken. Pound it as thin as you'd like (the thinner the better, I think) and then dip it into the flour. Shake the excess off, then dip in the egg (which has been broken and scrambled - not cooked) and then in the bread crumbs. Continue for all the breasts and place them in a heated pan that's had the oil added. Flip and cook till both sides are brown but not burnt.Number of Servings: 4Recipe submitted by SparkPeople user JOESTHER.

The nutritional information for Schnitzel - chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 230.9

• Total Fat: 9.5 g
• Cholesterol: 74.5 mg
• Sodium: 303.5 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 1.2 g
• Protein: 13.4 g