Dinner

Shrimp and Chicken Stir Fry is for Dinner.

Shrimp and Chicken Stir Fry takes 45 minutes to prepare.

Shrimp and Chicken Stir Fry takes 25 minutes to cook.

Shrimp and Chicken Stir Fry makes 4 servings.

The ingredients for Shrimp and Chicken Stir Fry are:

Ginger Root- 5 THIN slices
Garlic- 3 cloves
Shrimp- 16 oz
Chicken Breast, no skin- 8 ounces
Snow Peas fresh- 0.5 cup
Onions, raw- 1 cup sliced
Peppers, sweet, red, fresh- 1 medium (approx 2-3/4" long, 2-1/2
Mushrooms, fresh 1 cup, pieces or slices
*Kikkoman Teriyaki Sauce & Marinade- 6 tbsp (remove)

Here is how you make Shrimp and Chicken Stir Fry:

Cube the chicken breast- cook in a wok (or pan) with cooking spray and teriyaki sauceCook veggies (everything but the shrimp) in a pan until cooked a little (not soft). Then add shrimp....when shimp turn pink add the chicken- (hint I had to drain a little water out of the pan with the chicken) Mix together in pan with veggies, ADD garlic powder, black pepper and onion powder to taste.Enjoy!!Serving Size: Makes 4-6 servings (depending on how hungry you are!)Number of Servings: 4Recipe submitted by SparkPeople user MRSROCHE.

The nutritional information for Shrimp and Chicken Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.6

• Total Fat: 2.1 g
• Cholesterol: 253.9 mg
• Sodium: 1,208.8 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.7 g
• Protein: 39.9 g

Shrimp and Chicken Stir Fry is Asian cuisine.

The dietary needs meet for Shrimp and Chicken Stir Fry is Low Carb