Dinner

cheese broccoli, chicken and rice with faux cream of chicken soup is for Dinner.

cheese broccoli, chicken and rice with faux cream of chicken soup takes 20 minutes to prepare.

cheese broccoli, chicken and rice with faux cream of chicken soup takes 60 minutes to cook.

cheese broccoli, chicken and rice with faux cream of chicken soup makes 4 servings.

The ingredients for cheese broccoli, chicken and rice with faux cream of chicken soup are:

228 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
4 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup
.25 tsp Poultry seasoning
.13 tsp Pepper, black
.25 cup, chopped Onions, raw
2 cup Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice)
1 package (10 oz) Broccoli, frozen
0.5 cup Kraft 2% Shredded Cheddar Cheese
10 ounces Chicken Breast (cooked), no skin, roasted

Here is how you make cheese broccoli, chicken and rice with faux cream of chicken soup:

Cut chicken into bite size pieces and brown. Remove from pan and set aside. Saute onions with cooking spray till soft. Add half can or 3/4 cup cooked cannellini beans and puree with stick blender. Add seasonings and chicken stock. rice, broccoli and chicken. Mix in cheddar cheese and transfer to sprayed casserole dish. Bake for about an hour at 350 F.Serving Size: makes four 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DORALYSE.

The nutritional information for cheese broccoli, chicken and rice with faux cream of chicken soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 280.1

• Total Fat: 5.7 g
• Cholesterol: 53.9 mg
• Sodium: 353.7 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 6.0 g
• Protein: 28.9 g

The dietary needs meet for cheese broccoli, chicken and rice with faux cream of chicken soup is Gluten Free