Dinner

Chicken Allfredo cj style is for Dinner.

Chicken Allfredo cj style takes 25 minutes to prepare.

Chicken Allfredo cj style takes 45 minutes to cook.

Chicken Allfredo cj style makes 6 servings.

The ingredients for Chicken Allfredo cj style are:

6 chicken breasts ( 8 oz. ea)
1 can Maria Callendar's chicken pot pie soup
1/4 cup green pepper flakes
2 cups baby carrots
1/2 cup sour cream (light)
6 oz. cream cheese.
water to almost cover all ingredients to keep chicken moist while slow cooking in an electric skillet.
seasoning to taste... onion, garlic, celery powerder and season salt

Here is how you make Chicken Allfredo cj style:

lightly sprinkle breasts with onion, garlic, celery power and season salt ... Heat electric skillet with 2 tbls oilive oil. Add chicken breasts... brown thoroughly... Add remaining ingredients, (except sr cream and cream cheese) lightly salt and pepper, then simmer gently for approximately 40-45 minutes or until breasts are tender. 10 minutes before serving, stir in the cream cheese and sour cream and heat thoroughly. Serve with noodles, rice or eat alone with a salad.Number of Servings: 6Recipe submitted by SparkPeople user CJBERG.

The nutritional information for Chicken Allfredo cj style is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 473.2

• Total Fat: 21.7 g
• Cholesterol: 165.2 mg
• Sodium: 598.6 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.6 g
• Protein: 56.3 g

The dietary needs meet for Chicken Allfredo cj style is Low Carb