Dinner

Chicken and Spinach Soup is for Dinner.

Chicken and Spinach Soup takes several minutes to prepare.

Chicken and Spinach Soup takes several minutes to cook.

Chicken and Spinach Soup makes 4 servings.

The ingredients for Chicken and Spinach Soup are:

Spinach, frozen, 1 package (10 oz) yields
Chicken Thigh, 4 unit (yield from 1 lb ready-to-cook
Onions, raw, 1 cup, chopped
Palm Oil, 2 tbsp
Crayfish, 1 oz
Shrimp, raw, 4 oz
*Bouillion Reduced Sodium Chicken flavor, 2 serving
Pepper, red or cayenne, 1 tbsp

Here is how you make Chicken and Spinach Soup:

in a large pan with 1/4 cup water bring to a boil onion, chicken, boullion cubes and pepper (use more or less pepper according to your taste). when partially cooked add crayfish, palm oil, and spinach. Let mixture cook for 20 minutes and last add shrimp to last 10 minutes of cooking time. serve over rice or with fufuNumber of Servings: 4Recipe submitted by SparkPeople user PJENEITA12.

The nutritional information for Chicken and Spinach Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.3

• Total Fat: 9.4 g
• Cholesterol: 86.8 mg
• Sodium: 403.1 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.8 g
• Protein: 17.4 g