Dinner

Chicken and Veggie Soup/Stew is for Dinner.

Chicken and Veggie Soup/Stew takes 10 minutes to prepare.

Chicken and Veggie Soup/Stew takes 15 minutes to cook.

Chicken and Veggie Soup/Stew makes 2 servings.

The ingredients for Chicken and Veggie Soup/Stew are:

Chicken Breast, no skin, 8 ounces
Sweet potato, cooked, baked in skin, without salt, 1 cup
Onions, raw, 1 medium (2-1/2" dia)
Mushrooms, fresh, 0.5 cup, pieces or slices
*Courgette raw, 2 oz
aubergine, 50 gram(s)Olive Oil, 2 tbsp
Garlic powder, 1 tbsp
Paprika, 1 tbsp
Soup, bouillon cubes and granules, low sodium, dry, 2 teaspoon

Here is how you make Chicken and Veggie Soup/Stew:

Saute veggies with the olive oil covered with a lid to soften fullyAdd chicken diced up and cook on a medium heatAdd chicken stock and seasoning with 2 cups water and simmer for 10 minsServe with some fresh herbs chopped on top!Number of Servings: 2Recipe submitted by SparkPeople user HARRYPOTTERMAMA.

The nutritional information for Chicken and Veggie Soup/Stew is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 405.9

• Total Fat: 15.7 g
• Cholesterol: 65.7 mg
• Sodium: 141.3 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 6.2 g
• Protein: 30.9 g

The dietary needs meet for Chicken and Veggie Soup/Stew is Low Fat