Dinner

Chicken Avocado Soup is for Dinner.

Chicken Avocado Soup takes 15 minutes to prepare.

Chicken Avocado Soup takes 20 minutes to cook.

Chicken Avocado Soup makes 4 servings.

The ingredients for Chicken Avocado Soup are:

2 chicken breasts

3 teaspoons olive oil, divided

salt & freshly ground pepper to taste

1 1/2 cups green onions, finely chopped, divided

1 teaspoon minced garlic

1 tomato, diced

6 cups fat free low sodium chicken broth

1/8 teaspoon cumin

1 teaspoon coarse kosher salt

2 avocados, diced

4 Tbsp cilantro, finely chopped

lime wedges

Here is how you make Chicken Avocado Soup:

1.Season chicken with salt and pepper. In a large skillet over medium-high, heat 1 teaspoon of the olive oil. Add chicken to the heated skillet and lower temperature to medium, cover pan and grill chicken until the internal temperature reaches 165? F. Shred chicken and cover with foil to keep warm, then set aside. 2.In a dutch oven or equivalent, heat the remaining 2 teaspoons of oil over medium heat until hot. 3.Add the 1 cup chopped green onions and minced garlic to pot; Saut? about 2 minutes. 4.Add diced tomato; Saut? 1 minute, until soft. 5.Add chicken broth, cumin, and salt to pot. 6.Stir well and bring to a boil. 7.Cover pot and simmer on low for 15 to 20 minutes. Layering in separate bowls; Fill each bowl with shredded chicken, diced avocado, chopped green onions (from the remaining 1/2 cup), and cilantro. Next, ladle the chicken broth onto the layered chicken in each bowl. Serve each bowl with a lime wedge. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DEBRN64INMA.

The nutritional information for Chicken Avocado Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.9

• Total Fat: 18.1 g
• Cholesterol: 35.1 mg
• Sodium: 621.5 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 9.5 g
• Protein: 17.1 g