Dinner

Chicken Bean Soup is for Dinner.

Chicken Bean Soup takes 10 minutes to prepare.

Chicken Bean Soup takes 20 minutes to cook.

Chicken Bean Soup makes 8 servings.

The ingredients for Chicken Bean Soup are:

2 serving Kirlkand chicken breasts frozen
8 clove Garlic
2 tbsp Extra Virgin Olive Oil
6 large (7-1/4" to 8-1/2" long) Carrots, raw
4 small (1-3/4" to 2-1/2" dia.) Potato, raw
8 cup (8 fl oz) Water, tap
1 cup Beans, red kidney

Here is how you make Chicken Bean Soup:

Saute diced chicken and garlic in olive oil. Add chunked carrots, precooked beans ad potatoes. Add water and bring to a boil. Reduce heat and simmer 15 to 20 minutes until carrots are fork tender. Serve.Good with added power greens added just before serving.Also nice to season with fresh or freeze dried herbs of choice.Serving Size: 1 Cup per servingNumber of Servings: 8Recipe submitted by SparkPeople user REALLYROSE.

The nutritional information for Chicken Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 170.0

• Total Fat: 4.1 g
• Cholesterol: 18.8 mg
• Sodium: 235.1 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 5.7 g
• Protein: 9.6 g

The dietary needs meet for Chicken Bean Soup is Low Fat